by Dr. Lauren Outland

Ever wonder why people buy one self-help book after another? Why doesn't one do it for them? Maybe something's awry between the formula in the self-help book and their ability to accomplish it.

Or have you ever wondered why people are only able to stick to what ever plan they have right after they go to the motivational meeting, and then gradually drift back into the pattern of not getting much done despite how full their life is of work, work, work?

Maybe that something missing is energy. But instead of going back to the bookstore for that shot in the arm, or that motivational seminar--you could learn how to build a constant flow of energy into your life. Would you do it?

My energy work involves making six small shifts in what you do--to make all the difference in the world in what you get done. These six delightful ways to approach the world will give you an abundance of energy, cross my heart. And when you feel energized you accomplish more, with less effort!